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Gymnast, Pommel

Virtual Pre-school Gymnastics Course

 

Age 15+: Assistant Gymnastics Coach Part 1.

Age 18yrs+: Coach Level Part 1 (able to run a session).

This will validate the candidate to assist with coaching (or +18yrs coach unsupervised), beginners up to grade 3 of the Prima Winstrada Gymnastics development programme. THIS IS THE FULL VIRTUAL COURSE.

 

Session Management (Online)

Safety in Session

Equipment Setup/Derig

Problem Solving

Ethics within coaching

Child Development

Physical Wellbeing (Online)

Warm Ups

Use of Hand Apparatus

Fun Stretching

Cool Downs

Rolling:

Logroll

Forward Roll

Backward Roll

Circle Roll

 

Floor Skills:

Shapes straight, star.

Seated shapes tuck, straight, straddle, pike

Squat

Bunny Hop

Rocking

Front / Back Support

Handstand (Beginning)

Prep for Cartwheels

Balancing on Body Parts

Vault:

Run

Hurdle step progressions

Squat on

Straddle on

Dismounts

Beam Skills

Walk & Crawl, Forward backwards and Sidewards

Beam Level and sloped

Obstacle’s

Mount & Dismount

Bunny Hops

Balances

Turns or spins 

 

Bar Skills

Grip and Hang

Reach & Grasp

Swing

Swing in Shapes

Release

Lift legs to bar

Front Support

 

Linking Apparatus:

Ladders

Benches

Poles

 

Trampette:

Safety for Rebound

Use of Trampettes / Rebounders

Basic Shapes for Dismount

Examination: Multiple Choice on Theory (Pass Mark 70%).  Continual Assessment on course via a Practical with participants session.

Virtual Pre-school Gymnastics

SKU: VirtPre-schoolGym
£309.60Price
VAT Included
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